I love when the seasons change from summer to fall. I love the changing of the color of the leaves. I love pumpkin everything! I love the cool weather, wearing boots and sweaters.

​But most of all, I love eating SOUP!

Don't get me wrong; I eat soup all year round. I am a big soup fan. But there is something about eating soup when the weather gets chilly that makes me feel warm and fuzzy.

Have you heard of Kino MacGregor? If you haven't heard of her, I encourage you to look her up on YouTube and watch some of her amazing videos.

She has been practicing Ashtanga Yoga for over fifteen years, and I find her to be truly inspirational. 

I have to be honest, before I found Kino on Instagram, I didn't know a whole lot about Ashtanga Yoga, but if there is a person to make you curious about Ashtanga, it's Kino.
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