Crash.

Over the past few months, I have been listening to The Ashtanga Dispatch Podcast, hosted by Peg Mulqueen. It talks a lot about the practice of Ashtanga Yoga with interviews with different Ashtanga Yoga teachers. I recently listened to the episode with Greg Nardi and it was fantastic. In fact, after hearing him on the podcast, I looked up his workshop schedule and am planning to practice with him in July.

In the podcast. Greg says lots of really inspiring things. I was so inspired that I was taking notes while listening because I didn't want to forget what I heard! He really opens up about his experience with the practice and his honesty is so beautiful. Seriously, please just listen for yourself. I promise it's worth the listen!

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