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Since a lot of my day is usually spent running around and driving from place to place, I am always looking for super easy, delicious meals to make for myself. It's also helpful when the meal is healthy! This recipe is exactly those things: easy to prepare, delicious, and healthy.
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I really like to teach advanced poses in my classes. I find that, when explained in detail and with demonstration, most students find advanced poses pretty accessible. At the very least, they usually feel confident that they will find themselves in the pose one day.
Recently, I was teaching flying pigeon, which is usually challenging for most of my students. During one particular class, a student, who was feeling defeated, said to me, "I don't feel like I will ever get this pose! What is the secret?" I responded, "You have to practice! You have to really want to get the pose." Without realizing that my words may have offended her, or anyone else, I continued with class. There is a great little cafe near me called the Allways Cafe which serves a healthy selection of food like soup, salad, wraps, and sandwiches. One of my favorite things to order is the Sweet Potato Quesadilla which is full of sweet potatoes, pumpkin seeds, green onion, spinach, cheddar cheese, and a honey-lime-chipotle sauce served in a whole wheat wrap. When I order the sweet potato quesadilla, I get mine without cheese and add black beans -- yum!
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June 2023
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