Workshops
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Virtual Asana Clinic
This very special virtual workshop is designed to bring a little playfulness to your yoga practice. Together, we'll focus on breath with movement connection, explore the use of bandhas and drishti, all while mindfully working toward playful yoga poses intended to take you out of your comfort zone and challenge the body and mind.
This workshop is most appropriate for folks with a basic understanding of the yoga practice, but anyone is encouraged to attend! Playful and open-minded approach to the yoga practice required :)
Location: Zoom
Date: Saturday, November 7, 2020
Time: 10:00AM-12:00PM
Suggested payment: $20
Register: send payment to Julia via venmo
If funds are a challenge for you right now, please feel free to to pay less than the suggested amount and send whatever amount you are comfortable with. If payment of any kind is not possible, please contact Julia to register without payment.
Click here to join class via zoom.
This workshop is most appropriate for folks with a basic understanding of the yoga practice, but anyone is encouraged to attend! Playful and open-minded approach to the yoga practice required :)
Location: Zoom
Date: Saturday, November 7, 2020
Time: 10:00AM-12:00PM
Suggested payment: $20
Register: send payment to Julia via venmo
If funds are a challenge for you right now, please feel free to to pay less than the suggested amount and send whatever amount you are comfortable with. If payment of any kind is not possible, please contact Julia to register without payment.
Click here to join class via zoom.
Exhale & Let Go: New Year's Day Yoga
What a year it's been! For most of us, 2020 has been a pretty wild ride and has been anything but normal. This New Year's Day, join Julia for an all-levels appropriate yoga practice to invigorate our mind and bodies as we practice ways to let go and prepare for the year ahead. We'll practice feeling grounded and grateful as we move mindfully on our mats with guided opportunities for reflection and meditation.
Location: Zoom
Date: Friday, January 1, 2021
Time: 10:30am-12:00pm
Suggested payment: $15
Register: send payment to Julia via venmo
If funds are a challenge for you right now, please feel free to to pay less than the suggested amount and send whatever amount you are comfortable with. If payment of any kind is not possible, please contact Julia to register without payment.
Click here to join class via zoom.
Location: Zoom
Date: Friday, January 1, 2021
Time: 10:30am-12:00pm
Suggested payment: $15
Register: send payment to Julia via venmo
If funds are a challenge for you right now, please feel free to to pay less than the suggested amount and send whatever amount you are comfortable with. If payment of any kind is not possible, please contact Julia to register without payment.
Click here to join class via zoom.