Virtual Asana Clinic
This very special virtual workshop is designed to bring a little playfulness to your yoga practice. Together, we'll focus on breath with movement connection, explore the use of bandhas and drishti, all while mindfully working toward playful yoga poses intended to take you out of your comfort zone and challenge the body and mind.
This workshop is most appropriate for folks with a basic understanding of the yoga practice, but anyone is encouraged to attend! Playful and open-minded approach to the yoga practice required :)
There are currently no dates scheduled for this workshop.